What is the Optimal Eye-Level for Your Computer Monitor?

It’s no secret that looking at a computer screen for long periods of time can lead to eye strain. But did you know that the position of your monitor can also affect your eyesight?

The optimal eye-level for your computer monitor is actually slightly below eye-level. This is because when your eyes are looking slightly down at the screen, they don’t have to work as hard to focus on the text or images. This can help to reduce eye strain and fatigue.

Of course, everyone’s eyes are different, so you may need to experiment a bit to find the perfect position for your own eyes. But once you find the right position, you’ll be able to work at your computer for longer periods of time without experiencing as much eye strain.

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