This is a question that plagues many computer users. There are a few schools of thought on the matter, and we’ll explore each of them in turn. Ultimately, the decision of what brightness to set your monitor to is a personal one, and you’ll have to experiment a bit to find what’s right for you.
The first school of thought…
says that you should set your monitor’s brightness as high as possible. The thinking here is that a brighter display is easier on the eyes, and will help you to stay alert and focused while working. If you find that your eyes are getting tired after staring at a bright screen for a while, you can always take a break or adjust the brightness level down a notch.
The second school of thought…
says that you should set your monitor’s brightness to a level that is comfortable for your eyes. The logic here is that you’re more likely to experience eye strain if you’re constantly looking at a bright screen, and that a lower brightness level will help to reduce this. If you find that your eyes are getting tired after staring at a dim screen for a while, you can always take a break or adjust the brightness level up a notch.
The third school of thought…
says that you should set your monitor’s brightness to match the ambient light level in the room. The thinking here is that your eyes will have an easier time adjusting to the screen if it is the same brightness as the surrounding area. If you find that your eyes are getting tired after staring at a screen that is too bright or too dim for the room, you can always take a break or adjust the brightness level to match the light level in the room.
So, what’s the right answer?
As we said before, the decision of what brightness to set your monitor to is a personal one. You’ll have to experiment a bit to find what’s right for you. If you find that your eyes are getting tired after staring at a screen for a while, you can always take a break or adjust the brightness level to a more comfortable setting.