How to Check Your Monitor’s Refresh Rate

You can check your monitor’s refresh rate by looking at the display settings on your computer. The refresh rate is usually displayed as a number in Hertz (Hz).

To find the display settings on a Windows 10 computer, go to Start > Settings > System > Display. On a Mac, go to System Preferences > Displays. Look for the refresh rate in the display settings.

If you’re not sure what refresh rate to set your monitor to, try 60 Hz or 75 Hz. Higher refresh rates can reduce eye strain and make your screen appear smoother. But a higher refresh rate can also make your computer use more power.

To change the refresh rate on a Windows 10 computer, go to Start > Settings > System > Display. Click on the drop-down menu under “Resolution” and select a different refresh rate. On a Mac, go to System Preferences > Displays. Click on the “Display” tab and select a different refresh rate from the “Refresh Rate” drop-down menu.

If you’re not sure what refresh rate to set your monitor to, try 60 Hz or 75 Hz. Higher refresh rates can reduce eye strain and make your screen appear smoother. But a higher refresh rate can also make your computer use more power.

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